Shut-up & Breathe: Meditation 101

Available Online

Shut Up & Breathe: Meditation 101

Let's Get Ready for the Week Together!

  • 1 hour 30 minutes
  • Donation $25
  • Herrington Road

Service Description

Join Fyre & Wata Metaphysical Wellness in an afternoon of manifestation and meditation. Every Sunday we will discuss the foundations of meditation and combine different breathing techniques while we practice various models of meditation: Chanting, Guided Visualization, Body Movement, Yoga, and more. $25 Suggested Donation to cover wellness center costs.


Upcoming Sessions

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