Bliss love! Have you noticed that you’ve been struggling with anxious thoughts, worrying, or even feeling irritable and out of balance? Has this anxiousness gotten so bad you feel like the anxiety could kill you? 
 
I bet this way of thinking and being has made life feel pretty negative. Your close relationships have probably become distant, and/or your performance at work has been lackluster. Once you notice these negative effects of anxiety, it may even exacerbate the problem--as the realization of anxiety seems to expand your list of worries!
 
Let’s fix ALL of this!
 
If you've already downloaded the free training, why not take the chance to try some of the other exercises from the guide? In this workbook,  we go over key details, as well as, literally practice some of the tools while reading the guide.
 
This guide and workbook have been carefully curated to offer insight into dealing with and quieting your anxiety. In this free ebook, you will find: 
11 Keys to Muting Your Anxiety
A workbook that includes exercises for each key.
Tips and strategies to curb panic attacks and anxious thoughts using alternative practices
I hope that this guide helps you in your personal journey of healing. 
 
Join Qadesh in this experience of noticing and then muting your anxiety. You will get interactive exercises throughout this experience with a workbook included! This fun, easy-to-read guide will help you make the commitment to quiet your mind, get into your body, and live your life! 
 
Some of the Keys you can look forward to receiving include breathwork, bodywork, and adjusting your mindset. As with any new thing, we must commit in order to have success.
 
Are you ready to commit to quieting your mind, getting into your body, and living the Life out of your life!?!?
 
Let's Go! It'll be fun!